Hi Runners! to be able to attend the Tuesday you need to book in advance or you will be unable to take part in the session. It's £7.50 for a drop-in and you can book as many as you want!
You can book up to 30 mins before the sessions and there are 25 spaces available for each session.
Please make sure you're on time and you are outside the Royal Inn on the Park at 7pm. If you are more than 5 minutes late we may have to sadly leave without you. There are no lockers available to leave stuff, but you can leave small bags with the coach who will leave them at the pub (at your own risk) with the understanding that you will buy a well deserved beverage at the end of the session! Please do not hand bags to the bar staff yourself.